The Hidden Connection: Depression and Heart Health
7 mins
The golden hues of a setting sun cast long shadows over the rolling hills of Bamenda as…
7 mins
Heart Health in Cameroon: Overcoming the Lack of Awareness
8 mins
It was a humid afternoon in the bustling streets of Yaounde when Amina, a 42-year-old mother of…
Sorrow and Heart Health: A Journey of Healing
6 mins
It was a quiet afternoon in Accra when Kofi, a 50-year-old teacher, sat alone under a mango…
Jealousy and Heart Health: A Journey to Letting Go
5 mins
It was a humid evening in Maroua when Amina felt a strange tightness in her chest, a…
Anxiety and Heart Health: A Journey to Calmness
5 mins
It was a restless night in Nairobi when Eve woke up with a racing heart, her mind…
Stress and Heart Health: A Journey to Serenity
5 mins
It was a frantic morning in Kano when Yusuf felt uneasy, a subtle warning he couldn’t dismiss.…
Heart Health Mistakes: A Journey to Wellness and Wisdom
6 mins
It was a humid afternoon in Kribi when Amina felt a tightness in her chest, a wake-up…