Is Quitting Sugar Good for the Heart?
6 mins
“I thought sweet tea and biscuits were harmless comforts,” shares Ruth, 52, from Buea. “But after my…
6 mins
Can Having High Blood Pressure Damage Your Heart?
8 mins
High blood pressure, or hypertension, is often called a “silent killer” because many people live with it…
Is Wine Good or Bad for the Heart?
7 mins
Is Wine Good or Bad for the Heart? Wine has long been framed as a heart‑friendly indulgence,…
What Your Doctor May NOT Tell You About Heart Disease
7 mins
For many patients, like Ako, a diagnosis of heart disease feels like a life sentence: tablets, procedures,…
Is a Toothache a Symptom of a Heart Attack?
5 mins
Marie, a 45-year-old teacher from Douala, woke up one morning with a sharp toothache that wouldn’t quit.…
Can Someone with a Heart Problem Play Football?
5 mins
Emmanuel, a 28-year-old football lover, felt his world stop during a local match. Chest pain hit mid-game,…
Can Trauma Cause Irregular Heartbeat?
4 mins
Emmanuel clutched his chest in the quiet of his home, his heart pounding erratically after flashbacks of…
Can Heart Failure Cause an Irregular Heartbeat?
4 mins
Rose watched her husband struggle with tiredness and shortness of breath for months. One scary night, his…
How Long to Run for Heart Health?
5 mins
“As a taxi driver in Douala, I sat all day in traffic, feeling my chest tighten after…
5 Japanese Heart Secrets from the World’s Healthiest Men
4 mins
“As a web developer, I sat at my desk all day, eating fried plantains and fatty meats.…