Holistic Health How Does Heat Affect My Heart? Mrs Martha Larry-Effande8 mins0 Imagine Amina, a forty year old mother 0f two, feeling the brunt of the midday sun. She…continue reading..October 10, 2025October 10, 2025
Holistic Health What Does COVID Do to the Heart? Mrs Martha Larry-Effande7 mins0 It can strike silently, turning a simple infection into a long-term threat. “My ordeal began with what…continue reading..August 13, 2025August 13, 2025
Holistic Health Do Climate Change and Air Pollutions Cause Cardiovascular Disease? Mrs Martha Larry-Effande6 mins0 “My mornings began with the familiar haze of urban pollution, but over time, shortness of breath and…continue reading..August 13, 2025August 13, 2025
Holistic Health Mid-Morning Coffee Nearly Stopped My Heart… Mrs Martha Larry-Effande6 mins0 “For years, I relied on that mid-morning coffee fix, gulping it down around 11 a.m. to push…continue reading..July 19, 2025July 19, 2025
Holistic Health What is the Emotional Cause of Heart Failure? Mrs Martha Larry-Effande6 mins0 In the vibrant market of Mokolo, Amelle stood behind her stall, her chest tightening with every mocking…continue reading..July 17, 2025July 17, 2025
Mental Wellness From Failure to Triumph: A Story of Resilience Mrs Martha Larry-Effande6 mins0 From Failure to Triumph: A Story of Resilience It was a humid evening in Douala when Emmanuel,…continue reading..July 10, 2025July 10, 2025
Uncategorized Quarrelling and Heart Health: A Journey to Peace and Healing Mrs Martha Larry-Effande5 mins0 It was a tense evening in Douala when Kofi felt a sharp pang in his chest, a…continue reading..July 8, 2025July 8, 2025
Uncategorized Annoyance and Heart Health: A Journey to Calmness Mrs Martha Larry-Effande5 mins0 It was a hectic morning in Nairobi when Sarah felt a sharp pang in her chest, so…continue reading..July 6, 2025July 6, 2025
Holistic Health Overcoming Evil Thoughts: Guarding Your Heart’s Health Mrs Martha Larry-Effande9 mins0 Your heart is a garden—what you plant grows. Evil thoughts, like weeds, can choke your peace, harm…continue reading..June 25, 2025July 6, 2025