Why Does My Heart Whisper Warnings as I Age?
7 mins
“My name is Ruth, a 68-year-old grandmother. As the years have passed, I’ve noticed my heart sending…
7 mins
What To Do If Your Family Has a History of Heart Attacks?
6 mins
“My father’s passing was a wake-up call. He struggled with chest pain for years, and I learned…
10 Ways to Nurture Your Heart Health
10 mins
“Every step I take, every healthy bite, is a gift to my heart and my family.” At…
Stress and Heart Health: A Journey to Serenity
5 mins
It was a frantic morning in Kano when Yusuf felt uneasy, a subtle warning he couldn’t dismiss.…
Managing Heart Disease Risk: A Journey to a Healthier Heart
5 mins
It was a stressful afternoon in Enugu when Tunde felt a dull ache in his chest, a…
The Toll of Lying on the Heart: A Journey to Truth and Healing
5 mins
It was a tense evening in Douala when Samuel felt his heart race uncontrollably, a signal he…
Guarding Your Heart from the Works of the Flesh: A Path to Spiritual and Inner Peace
7 mins
It was a rainy afternoon in Yaoundé when Miriam sat in her small living room, overwhelmed by…
Dealing with Guilt: A Journey to Freedom and Peace
6 mins
It was a quiet evening in Douala when James sat on his porch, the weight of guilt…
Forgetting Losses: Healing Your Heart with Faith
5 mins
It was a quiet evening in Yaoundé when Grace sat on her porch, clutching a faded photo…
Understanding Adultery: A Heart Matter That Affects Our Spiritual and Physical Well-being
5 mins
It was a humid afternoon in Douala when Emmanuel sat alone in his office, staring at a…