Which Season is Best for Heart Patients?
6 mins
As a respected authority on cardiovascular care, Dr. Ripen Gupta, a renowned cardiologist at Max Saket, shares…
6 mins
Walking for Heart Health
7 mins
“My journey began with fatigue and a nagging chest discomfort, signs that my sedentary life was taking…
What Does COVID Do to the Heart?
7 mins
It can strike silently, turning a simple infection into a long-term threat. “My ordeal began with what…
Do Climate Change and Air Pollutions Cause Cardiovascular Disease?
6 mins
“My mornings began with the familiar haze of urban pollution, but over time, shortness of breath and…
Does Inactivity Cause Heart Problems?
8 mins
“The sudden loss of my sister to a heart attack at 62 left me pondering how inactivity…
Why Does My Heart Whisper Warnings as I Age?
7 mins
“My name is Ruth, a 68-year-old grandmother. As the years have passed, I’ve noticed my heart sending…
10 Ways to Nurture Your Heart Health
10 mins
“Every step I take, every healthy bite, is a gift to my heart and my family.” At…
The Ego-Heart Connection: What Science Says
10 mins
“Taming my ego wasn’t just about my mind—it saved my heart.” When Sarah, a 52-year-old schoolteacher, collapsed…
Self-Control for Heart Health: What You Need to Know
10 mins
When Michael, a 45-year-old father of two, felt a sharp pain in his chest during a routine…
8 Easy Steps for a Heart-Healthy Diet
4 mins
“I thought my love for fried plantains and heavy meals had sealed my fate. I’d finish a…