Holistic Health What Your Tongue Says About Your Heart Health Mrs Martha Larry-Effande6 mins0 “While sipping my morning tea, I noticed my tongue had taken on a strange reddish tint with…continue reading..August 22, 2025August 22, 2025
Holistic Health Excessive Sweating and Heart Health Mrs Martha Larry-Effande5 mins0 “I noticed sweat drenching my shirt during a quiet moment, accompanied by a strange chest tightness”, Nicho,…continue reading..August 19, 2025August 19, 2025
Holistic Health Hot Baths and Heart Health Mrs Martha Larry-Effande7 mins0 A study from Japan, reported by Healthline, found that regular hot baths can lower the risk of…continue reading..August 18, 2025August 18, 2025
Holistic Health Which Season is Best for Heart Patients? Mrs Martha Larry-Effande6 mins0 As a respected authority on cardiovascular care, Dr. Ripen Gupta, a renowned cardiologist at Max Saket, shares…continue reading..August 18, 2025August 18, 2025
Holistic Health Walking for Heart Health Mrs Martha Larry-Effande7 mins0 “My journey began with fatigue and a nagging chest discomfort, signs that my sedentary life was taking…continue reading..August 15, 2025August 15, 2025
Holistic Health What Does COVID Do to the Heart? Mrs Martha Larry-Effande7 mins0 It can strike silently, turning a simple infection into a long-term threat. “My ordeal began with what…continue reading..August 13, 2025August 13, 2025
Holistic Health Do Climate Change and Air Pollutions Cause Cardiovascular Disease? Mrs Martha Larry-Effande6 mins0 “My mornings began with the familiar haze of urban pollution, but over time, shortness of breath and…continue reading..August 13, 2025August 13, 2025
Holistic Health Does Inactivity Cause Heart Problems? Mrs Martha Larry-Effande8 mins0 “The sudden loss of my sister to a heart attack at 62 left me pondering how inactivity…continue reading..August 11, 2025August 11, 2025
Holistic Health Why Does My Heart Whisper Warnings as I Age? Mrs Martha Larry-Effande7 mins0 “My name is Ruth, a 68-year-old grandmother. As the years have passed, I’ve noticed my heart sending…continue reading..August 8, 2025August 8, 2025
Holistic Health 10 Ways to Nurture Your Heart Health Mrs Martha Larry-Effande10 mins0 “Every step I take, every healthy bite, is a gift to my heart and my family.” At…continue reading..August 3, 2025August 3, 2025