What Happens to the Heart When You Are Happy?
6 mins
‘As I sat in my small kitchen, weighed down by sadness and a racing heart, a neighbor’s…
6 mins
How to Overcome Qi Stagnation and Unblock Your Heart
6 mins
For many years, I felt trapped—my chest was tight, my mood heavy, like stagnant water pooling in…
Can Laughter Improve Heart Health?
11 mins
Discovery by health experts notes that laughter triggers endorphins, easing heart strain. Managing your family’s needs amid…
Can Financial Stress Cause Heart Problems?
6 mins
‘As I knelt in prayer each night, I wrestled with the weight of unpaid bills and dwindling…
What Happens When You Drink Alcohol Every Day?
6 mins
‘My habit of consuming two to three glasses of wine or beer each evening, sometimes escalating to…
Is Lying on the Left Side Bad for the Heart?
7 mins
‘As I lay in bed each night, I prayed for my heart’s peace, but one morning I…
How Do I Know If Heart Palpitations Are from Anxiety?
5 mins
Studies link heart palpitations to anxiety, revealing a deeper connection to mental health. At EyoleHeartNurture.com, we explore…
Mid-Morning Coffee Nearly Stopped My Heart…
6 mins
“For years, I relied on that mid-morning coffee fix, gulping it down around 11 a.m. to push…
Debt Nearly Broke My Heart…
6 mins
‘For years, I lived under the crushing weight of debt, juggling bills and dodging calls, until one…
How Sadness Affects Your Heart
6 mins
For months, Kuma had mourned the loss of his brother, each memory bringing tears and a tightness…