Holistic Health How Breastfeeding Affects Your Heart Health Mrs Martha Larry-Effande4 mins0 Racing worries. Restless nights. This became a routine for Aline, a 42-year-old mother of three, who struggled…continue reading..January 5, 2026January 5, 2026
Holistic Health Illegal Drugs and Heart Disease: A Hidden Danger Mrs Martha Larry-Effande5 mins0 Busy market. Clustered vendors in makeshift stalls. Papa Etienne, a respected elder and former teacher, shares stories…continue reading..December 30, 2025December 30, 2025
Holistic Health New Year Heart Health Resolutions for a Stronger Heart Mrs Martha Larry-Effande4 mins0 Sunset, Wednesday night! Fireworks light up the sky. Arian, a 42-year-old spice vendor and father of three,…continue reading..December 29, 2025December 29, 2025
Holistic Health What Happens to Your Heart When You Dance? Mrs Martha Larry-Effande5 mins0 Elodie, a passionate schoolteacher, had always seen dancing as a celebration of life. One late afternoon, as…continue reading..December 8, 2025December 8, 2025
Holistic Health Coronary Artery Disease: What You Should Know Mrs Martha Larry-Effande7 mins0 Mama Elise, the breadwinner of her family, juggled trays of fresh plantains and vegetables in a market…continue reading..December 3, 2025December 3, 2025
Holistic Health Are Eggs Good for the Heart? Mrs Martha Larry-Effande5 mins0 On her journey of heart healing. Maria faced a pertinent question: “Are eggs good or bad for…continue reading..November 27, 2025November 27, 2025
Holistic Health The Power of Vitamin K2 for Heart Health Mrs Martha Larry-Effande6 mins0 At one point of her life, Esther felt heavy, her heart carrying the burden of high blood…continue reading..November 27, 2025November 27, 2025
Holistic Health Can I Fast If I Have Heart Problems? Mrs Martha Larry-Effande4 mins0 Fasting has become popular for its health benefits, but if you have heart problems, the big question…continue reading..November 25, 2025November 25, 2025
Holistic Health Does Heart Failure Cause Itching? Mrs Martha Larry-Effande5 mins0 Heart failure is a serious condition affecting millions worldwide, but did you know it can sometimes make…continue reading..November 24, 2025November 24, 2025
Holistic Health Understanding Skin Changes in Heart Failure Mrs Martha Larry-Effande6 mins0 When heart function declines, blood flow slows, and fluid can accumulate in areas such as the feet,…continue reading..November 23, 2025November 23, 2025