Science Behind Kindness and How It’s Beneficial for Your Health
6 mins
Recent research reveals that kindness—whether directed toward others or yourself—can significantly enhance your heart health and potentially…
6 mins
How Love Affects Your Heart
7 mins
Having love in your life can benefit your heart health. According to Christopher Suhar, MD, a cardiologist…
What Happens to the Heart When You Are Happy?
6 mins
‘As I sat in my small kitchen, weighed down by sadness and a racing heart, a neighbor’s…
How to Overcome Qi Stagnation and Unblock Your Heart
6 mins
For many years, I felt trapped—my chest was tight, my mood heavy, like stagnant water pooling in…
Can Laughter Improve Heart Health?
11 mins
Discovery by health experts notes that laughter triggers endorphins, easing heart strain. Managing your family’s needs amid…
Can Financial Stress Cause Heart Problems?
6 mins
‘As I knelt in prayer each night, I wrestled with the weight of unpaid bills and dwindling…
How Do I Know If Heart Palpitations Are from Anxiety?
5 mins
Studies link heart palpitations to anxiety, revealing a deeper connection to mental health. At EyoleHeartNurture.com, we explore…
Debt Nearly Broke My Heart…
6 mins
‘For years, I lived under the crushing weight of debt, juggling bills and dodging calls, until one…
How Sadness Affects Your Heart
6 mins
For months, Kuma had mourned the loss of his brother, each memory bringing tears and a tightness…
This Is What Happens When You Fail to Listen to Your Heart’s Silent Warnings
6 mins
Patou rushed through her days as a nurse, often ignoring the irregular thumps in her chest she’d…