Holistic Health What are the Challenges for Patients Living with Heart Failure? Mrs Martha Larry-Effande6 mins0 Samuel is a 55-year-old man. Like many in his community, he was diagnosed with heart failure, a…continue reading..September 25, 2025September 25, 2025
Holistic Health Which Snack Is Good for Heart Patients? Mrs Martha Larry-Effande8 mins0 Taking care of your heart starts with what you choose to snack on, because every bite can…continue reading..September 25, 2025September 25, 2025
Holistic Health How to Differentiate Between Costochondritis and Heart Attack Mrs Martha Larry-Effande8 mins0 James was a healthy man in his mid-40s, but one afternoon he felt a sharp chest pain…continue reading..September 23, 2025September 23, 2025
Holistic Health How to Know if It’s Heartburn or Heart Attack Mrs Martha Larry-Effande6 mins0 One evening, Sarah sat quietly after dinner, feeling a sudden burning sensation in her chest. At first,…continue reading..September 19, 2025September 19, 2025
Holistic Health Which Fruit Is Best for Cardiovascular Health? Mrs Martha Larry-Effande6 mins0 Fruits are some of the best gifts from nature, full of antioxidants, fiber, and essential nutrients that…continue reading..September 17, 2025September 17, 2025
Holistic Health What Are the Signs of a Healthy Heart? Mrs Martha Larry-Effande5 mins0 Signs of a healthy heart include: Ama learned early that signs of a healthy heart include many…continue reading..September 16, 2025September 16, 2025
Holistic Health Can Cell Phones Affect Heart Rhythm? Mrs Martha Larry-Effande5 mins0 In today’s connected world, our cell phones have become indispensable companions. They keep us linked to loved…continue reading..September 15, 2025September 15, 2025
Holistic Health What is the Best Wearable Device to Monitor Your Heart? Mrs Martha Larry-Effande5 mins0 Meet James, a health-conscious man with a family history of heart disease. Worried yet hopeful, he embarks…continue reading..September 15, 2025September 15, 2025
Holistic Health Heart Truths: Busting Myths About Cardiovascular Disease Mrs Martha Larry-Effande6 mins0 Many young people might think heart disease is a distant concern, something only older folks or unhealthy…continue reading..September 12, 2025September 15, 2025
Holistic Health Is Omega-3 Important for Heart Health? Mrs Martha Larry-Effande7 mins0 Like many, Desmond heard of the popular fish oil supplements but wanted to know the hidden truth.…continue reading..September 8, 2025September 8, 2025